Balancing the Mind and the Grind: Mental Health in Sports and College Life
by: Dallas Hodge Some days, an athlete shows up physically, but mentally, they’re checked out. Behind the grind,…
Adventures at SIU
by: Tayala Keith As an SIU student, I’ve come to appreciate the balance between academic life and the…
7 Reasons to Join an RSO
by: Dallas Hodge Want to get more out of your time at SIU? Joining a Registered Student Organization…
Salukis in Love
Happy Valentine’s Day, Salukis! Love is in the air at SIU. Take a look at these couples that…
6 Ways to Celebrate Self-Love
Self-love is extremely important, especially as a college student. Doing things that provide you with peace and happiness…
Go to Spots for Late Night Snacks
If you are anything like me, there are times when you may find yourself hungry or wanting a…
Balancing Student Life and Personal Life
by: Serena Williams Finding balance between student life and personal life can be a challenge. Between studying, attending…
How to Be Successful in a Professional Environment
Success in a professional environment is much more than just being talented. It is also about the moves…
5 Ways to Stay Busy after Thanksgiving Break!
Looking for fun things to do on campus before Christmas break? SIU offers many events for students during…
Building A Study Playlist
Do you like listening to music while you study? This is relatable among students as music can help…